This is Daniel’s “Broken” Routine. One of the warm up B’s is held for longer periods of time. This class has a fun warm up series, with step ups and kick outs, warriors. Be prepared to work hard, but also have some fun.
Daniel power vinyasa yoga- This class is designed to work every part of your body in an approachable way for all levels.
This is a class set to a great playlist and will challenge your entire body as well as your mind.
Daniel power vinyasa yoga- This class is designed to work every part of your body in an approachable way for all levels.
Daniel power vinyasa yoga- This class is designed to work every part of your body in an approachable way for all levels.