Shawna Yogakore: This class is upbeat and challenging. with a combination of yaga and hit exercises you will be sure to burn calories and feel energized
Daniel power vinyasa yoga- This class is designed to work every part of your body in an approachable way for all levels.
This is Daniel’s “Broken” Routine. One of the warm up B’s is held for longer periods of time. This class has a fun warm up series, with step ups and kick outs, warriors. Be prepared to work hard, but also have some fun.
Daniel power vinyasa yoga- This class is designed to work every part of your body in an approachable way for all levels.
Daniel power vinyasa yoga- This class is designed to work every part of your body in an approachable way for all levels.