Extra Slow and Deep as you’ll ever go. ( 48 min )

Daniel power vinyasa yoga- This class is designed to work every part of your body in an approachable way for all levels.

Daniel power vinyasa yoga- This class is designed to work every part of your body in an approachable way for all levels.

This is a super fun fire flow class that has a fantastic playlist!!

Ying / Yang, Fire and Ice. This is a sweet balance of strength and deep stretch.