Filmed 4-29-20 this is Daniel’s slow level 1 for 60 minutes. Very approachable to newer students, still strong enough for experienced.
Daniel power vinyasa yoga- This class is designed to work every part of your body in an approachable way for all levels.
This is Daniel’s “Broken” Routine. One of the warm up B’s is held for longer periods of time. This class has a fun warm up series, with step ups and kick outs, warriors. Be prepared to work hard, but also have some fun.