This is a level 1 slow flow with Daniel. It is geared towards newer students or students who enjoy of slower pace yet still challenging.
Daniel power vinyasa yoga- This class is designed to work every part of your body in an approachable way for all levels.
This is Daniel’s “Broken” Routine. One of the warm up B’s is held for longer periods of time. This class has a fun warm up series, with step ups and kick outs, warriors. Be prepared to work hard, but also have some fun.
Daniel power vinyasa yoga- This class is designed to work every part of your body in an approachable way for all levels.
Daniel power vinyasa yoga- This class is designed to work every part of your body in an approachable way for all levels.